Thanks for reaching out! I’m not currently accepting new clients, however, please email admin@truerootstherapy.com to be matched with another qualified professional

Hi! I’m Alyssa, and I am a registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO), as well as a Canadian Clinical Counsellor (CCC) licensed with the Canadian Counselling and Psychotherapy Association (CCPA). I completed my Masters degree in Clinical Counselling Psychology at Adler University in Vancouver, Canada.

I have had the privilege of working with clients from an age-range of twelve to eighty-five, all from different backgrounds, experiences and walks of life. Throughout my career, I have had the opportunity to work with a wide variety of presenting problems, and adapt my skills as a psychotherapist to meet who I am working with, where they are.

Thanks for reaching out! I’m not currently accepting new clients, however, please email admin@tru... Read More

Hi, I’m Tiffany—a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I hold an Honours BA in Psychology and Women and Gender Studies, a master’s degree in counselling psychology, and a diploma in Assaulted Women and Children’s Counselling. Before becoming a therapist, I spent over a decade working in frontline social services, including crisis intervention, reproductive health, and community-based support. These experiences have shaped my commitment to creating safe, inclusive spaces for healing—particularly for those navigating trauma, systemic oppression, or complex identity experiences.

When I’m not in the therapy room, you’ll often find me listening to music, going for long walks, spending time in nature, or experimenting with new recipes in the kitchen. I find joy in the simple, grounding rituals that bring connection and creativity into everyday life.

Hi, I’m Tiffany—a Registered Psychotherapist (Qualifying) with the College of Registered Psychoth... Read More

As a trauma-informed therapist, I believe that some of our lived experiences may leave a long-lasting impact on our brain functioning and the way we see the world. Everything may seem blurry and scary at times, and we may have a tendency to want to control the process of healing by minimizing the pain and controlling our emotions only to find out it is making us feel even more stuck and in pain. I believe that healing is possible if we take time and allow it to be fully processed, acknowledged, felt, and moved through by being more present with ourselves.

As a trauma-informed therapist, I believe that some of our lived experiences may leave a long-las... Read More